A Private Personal Training Studio

At Unique Physique for Life, we will help YOU to transform your body and mind in a friendly, non-intimidating environment.  In our studio or in your home, we will guide you on your fitness journey every step of the way through individualized progressive workouts.  We will also provide you with accountability and motivation you need to see REAL RESULTS!

Fitness
-Strength and Endurance
-Sports Medecine
-Balance and Coordination
-Flexibility and Posture

Nutrition Coaching
-Nutrition Plans Tailored to Each Individual
-Behavioral Eating

Group Classes
-Total Body Conditioning
-Targeted Core Classes
-TRX Suspension Training

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